Holistic practices that support your journey, on and off the mat.
At Nang Studio, wellbeing is not separate from Yoga, it grows from it.
We see wellbeing as a space of support, integration, and care. A place where the body can soften, the nervous system can settle, and deeper listening can happen.
Our offerings are designed to complement your practice, meeting you where you are and supporting you beyond movement.
Rest & Realign
1:1 Session with Carmen
A one-to-one space to slow down, reflect and reconnect with yourself.
These sessions are designed for moments when you feel overwhelmed, out of balance, or simply in need of guidance. Together we explore what may be happening in your body, your daily rhythms, and your relationship with rest, nourishment and self-care.
Carmen’s approach is gentle, integrative and non-prescriptive, focusing on simple and realistic ways to support your wellbeing.
​
This session may support you if you:
• feel overwhelmed or mentally tired
• struggle to slow down or find balance in your daily life
• feel disconnected from your body or your natural rhythms
• want to improve your relationship with food and nourishment
• are looking for a calm space to reflect and reset
​
These sessions can also complement your yoga practice at the studio, offering a more personal space to explore your wellbeing and reconnect with yourself.
​
Duration: 60 minutes
Cost: 95 euro
Massage
A one-to-one space for support, clarity and reconnection.
COMING SOON
Host Your Workshop
​Create Your Experience at NANG
​
NANG Studio is more than a space — it’s a sanctuary for wellbeing, creativity, and mindful connection.
We welcome teachers, facilitators, and creatives to host workshops and events in our serene, inspiring environment.
From yoga sessions and mindfulness retreats to creative labs, your workshop can be fully tailored to your vision.​
Why NANG:
-
A luminous, calming space designed to inspire
-
Support for logistics and technical needs
-
Flexibility to craft your unique experience
​
Interested in hosting?
Reach out to us to explore possibilities and tailor your workshop.